5 FREE MINDSET & BEHAVIOR CHANGE LESSONS

Created by mindset researcher & health coach,
Kasey Jo Orvidas, Ph.D.

 
Strategies to help your clients:
  • Tackle all-or-nothing and fixed mindset thinking
  • Stop the self-sabotage that keeps them from being successful
  • Develop more self-control
  • Increase motivation and follow-through... aka no more ghosting you on check-in day!
 
Retain clients longer, confidently help clients work through mindset barriers, and make your coaching more profitable.

 

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**I'll email you the lessons AND you'll be automatically added to the Health Mindset Coaching Certification waitlist (access to bonuses & early enrollment)

 

There's a science to this "mindset stuff"
And I want to teach you!

ATTN: HEALTH & FITNESS PROFESSIONALS!

 

 

5 FREE MINDSET & BEHAVIOR CHANGE LESSONS

Created by mindset researcher & fitness coach,
Kasey Jo Orvidas, Ph.D.
 
Strategies to help your clients:
  • Tackle all-or-nothing and fixed mindset thinking
  • Stop the self-sabotage that keeps them
    from being successful
  • Develop more self-control
  • Increase motivation and follow-through... aka no more ghosting you
    on check-in day!
 
Retain clients longer, confidently help clients work through mindset barriers, & make your coaching more profitable.
Placeholder Image
**I'll email you the lessons AND you'll be automatically added to the Health Mindset Coaching Certification waitlist (access to bonuses & early enrollment)

There's a science to this "mindset stuff"
And I want to teach you!

WHAT YOU'LL LEARN ... 

You'll get 5 FREE lessons (including PDF downloads) that give you a taste of what the Health Mindset Coaching Certification is all about: the science of mindset and health behavior change.

HMCC is a 13-week program for health and fitness professionals to learn how to encourage a growth mindset in clients to promote increased retention, connection, adherence, and success. But you can start learning and implementing these 5 free lessons right away.

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THE 5 FREE PRIMER EDUCATION LESSONS

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GET YOUR 5 FREE MINDSET & BEHAVIOR CHANGE LESSONS

Health Mindset Coaching Certification is recognized by the National Academy of Sports Medicine, Athletics and Fitness Association of America, and the American Council on Exercise as an Approved Continuing Education Provider.

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IS THIS YOU?? 

Let me guess, you're a health and fitness professionals that is:

 

Already well-versed in nutrition and/or exercise, but have received little to no formal training or education in mindset, behavior change, and client communication.

Interested in mindset and psychology but unsure of how to actually apply the research and science to coaching practices.

Wanting to feel more confident in abilities to help clients with psychological aspects of health and fitness, such as: mindset, habits, goal setting, self control, motivation, negative thought patterns, and more.

Constantly struggling with non-adherent clients and feel unable to help those with self-sabotaging behaviors, all-or-nothing thinking, and/or mindset barriers.

IF ANY OF THE ABOVE SOUNDS FAMILIAR...

It's not your fault.

Your nutrition and personal training certifications never prepared you for this.

Psychology, Mindset, and Behavior Change science is the missing piece in your coaching practices.

Snag your 5 FREE LESSONS to increase client adherence, retention, and success!

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Hi! I'm Dr. Kasey Jo!

I coach, mentor, write, and teach with one main focus: BUILD STRONG BODIES AND HEALTHY LIFESTYLES, STARTING WITH YOUR MINDSET

I’ve been a health coach since 2016, and started that journey as I was also working toward my doctorate degree in psychology. During my Ph.D. I studied and conducted research related to mindset and health behavior change (my focus was on exercise and healthy eating). This allowed me to take what I was learning in the lab, and apply it to my coaching in real time. 

It didn’t take me long to recognize a massive gap in the health coaching world; there was so much focus on nutrition and training science, but little to no focus on what really mattered when it came to applying the science to clients... mindset.

I created the Health Coach Mindset Certification program as a way of bridging this gap and sharing with you what I’ve learned from years of coaching, researching, implementing, reading, and absolutely loving. And you start for FREE by signing up for my free lessons.

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  coachkaseyjo      healthmindsetcert

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Hi! I'm Dr. Kasey Jo! 👋

I coach, mentor, write, and teach with one main focus: BUILD STRONG BODIES AND HEALTHY LIFESTYLES, STARTING WITH YOUR MINDSET

I’ve been a health coach since 2016, and started that journey as I was also working toward my doctorate degree in psychology. During my Ph.D. I studied and conducted research related to mindset and health behavior change (my focus was on exercise and healthy eating). This allowed me to take what I was learning in the lab, and apply it to my coaching in real time. 

It didn’t take me long to recognize a massive gap in the health coaching world; there was so much focus on nutrition and training science, but little to no focus on what really mattered when it came to applying the science to clients... mindset.

I created the Health Coach Mindset Certification program as a way of bridging this gap and sharing with you what I’ve learned from years of coaching, researching, implementing, reading, and absolutely loving. And you start for FREE by signing up for my free lessons.

  coachkaseyjo

  healthmindsetcert

WHAT OTHER COACHES ARE SAYING:

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Start using the science of mindset and behavior change with your clients FOR FREE 🎉