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A STEP-BY-STEP METHOD DESIGNED TO
HELP YOU (OR YOUR CLIENTS) SET
AND ACHIEVE GOALS

Hi! I'm Dr. Kasey Jo! đź‘‹

I’ve been in the health and fitness coaching space since 2016 and have a Ph.D. in Psychology

I spent years publishing research on mindset and how it impacts our health behaviors. I've used that knowledge to develop 1-1 coaching programs and a certification for coaches.

I want to see more coaches and clients be successful with long-term results and lasting behavior change.

To make this happen, we need more education and training around what matters most: mindset, communication, and psychology.

And that’s exactly what I’m here to do.

@coachkaseyjo

Contact us here! ✉️