THE HMCC BLOG
4 Steps to Become a Better Fitness Coach
Mar 15, 2024
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As a fitness coach with a Ph.D. in psychology, I have to admit that it's incredibly frustrating to hear coaches with no training in behavior...
How to Identify Good Research Studies as a Fitness Coach
Mar 08, 2024
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My literal life goal is, and always has been, to bring research to the real world.
I realize that most people have zero formal training on how to...
How to Help Clients Who Self-Sabotage
Mar 01, 2024
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Client check-in days can be a good time.
Your clients share their wins with you and talk about how excited they are that they've been...
What is Mindset Coaching? How to Become a Mindset Coach
Feb 12, 2024
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Hey there, coach! Are you struggling with client adherence, retention, and success?
I'm Kasey Jo Orvidas (@coachkaseyjo), and I have a Ph.D....